Stay safe on nights out

Don't wait until it's too late

You are more vulnerable when you are drunk because alcohol dulls your instincts and awareness of danger. 

Alcohol also reduces your inhibitions, making you more likely to do things that you wouldn't when sober.

Violence

Excessive drinking can easily lead to violence and situations which can be difficult to control.

Reduce the risk of becoming a victim of alcohol-related violence by following a few simple steps:

• walk away from confrontations - don't use aggressive body language or words.
• never walk home alone - stick with your mates
• walk in well lit areas

If you are a victim of violence or see a violent situation in progress, call 999.

Drink spiking

Drink spiking is when a mind-altering substance, such as drugs or alcohol, is put in your drink without you knowing. This may affect how you act or how you behave with other people.

Lower the risk of your drink being spiked:

• keep your drink in your hand - do not leave your drink at any time
• put your thumb over the opening if you are drinking from a bottle
• keep an eye on your friends' drinks
• never accept a drink from anyone you do not know or trust
• do not share or exchange drinks

Drink spiking is illegal, even if an attack or assault has not been carried out. If someone spikes your drink, they could go to prison for a maximum of ten years. If an assault, rape or robbery then happens, the sentence is even higher.

Remember, if you go out with someone you do not know, tell a friend or relative where you will be and what time you will be back.

Find out more

• read more of our guidance on how to stay safe